Shirah Shulman
Guiding You to Find the Peace Within
We all wish for inner peace and to be authentic with ourselves and others. However, despite our best efforts, we can find ourselves repeating the same patterns of thinking and behaviour which prevent us from feeling calm and connected.
Working together, we will strive to gain clarity and understand why you feel and behave the way you do, so you can better accept yourself and others, and find meaning in your life.
No matter your age and circumstances, I will meet you with warmth, friendliness, a sense of humour and deep acceptance. We are all unique and different, and you are welcome the way you are.
Who are my services for?
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Would you like to improve your relationship?
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Do you feel like your dreams are out of reach?
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Do you find yourself repeating the same patterns of thinking or behaviour?
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Are you feeling drained, overworked or uninspired by your life?
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Would you like to overcome your issues and experience positive changes in your life?
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Are you a couple who wishes to improve your communication patterns and relationship?
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Does your family need help communicating with one another?
What techniques am I using?
I have been practicing for ~20 years, using a variety of evidence based modalities, all aiming at resolving your issues and helping you achieve a relief from your burdons.
Some of the modalities and tools I use are:
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Empathic, validating and non-judgmental way of being with you in the room.
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Trauma-informed
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EFT (Emotions Focused Therapy); IFS (parts work)
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Family therapy
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Couples therapy (Gottman Method for Healthy Relationships, EFT)
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Play, Sand and Art therapy
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Setting up your family or systemic constellation
Presentation and ages
I have experience working with:
Children (age 6 and above)
Adults
Couples
Families
Presentations:
Trauma
Relationships
Life changes and transitions
ASD (L1) + ADHD
Self-esteem
Decision making
Family stress
Anxiety
Would you like more information about the upcoming workshops?
Ready to book an individual session? contact me to set up an introduction call, so we can get to know each other:
Get in touch
To book an introduction call or to register to a workshop:
Email:
Call:
I offer personal sessions from Saint Ives, Sydney, NSW or via Zoom
Costs:
1-hour private counselling session - $160
1.5 hours couple's counselling session - $230
1.5 hours individual constellation session - $230
1.5 hours family therapy session - $280
All prices are in AUD
Contact me