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Shirah Shulman 

Guiding You to Find the Peace Within

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We all wish for inner peace and to be authentic with ourselves and others. However, despite our best efforts, we can find ourselves repeating the same patterns of thinking and behaviour which prevent us from feeling calm and connected.

 

Working together, we will strive to gain clarity and understand why you feel and behave the way you do, so you can better accept yourself and others, and find meaning in your life. 

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No matter your age and circumstances, I will meet you with warmth, friendliness, a sense of humour and deep acceptance. We are all unique and different, and you are welcome the way you are. ​​​

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Who are my services for?

  • Would you like to improve your relationship?  
     

  • Do you feel like your dreams are out of reach? 
     

  • Do you find yourself repeating the same patterns of thinking or behaviour?
     

  • Are you feeling drained, overworked or uninspired by your life?
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  • Would you like to overcome your issues and experience positive changes in your life?
     

  • Are you a couple who wishes to improve your communication patterns and relationship? 
     

  • Does your family need help communicating with one another?

What techniques am I using? 

I have been practicing for ~20 years, using a variety of evidence based modalities, all aiming at resolving your issues and helping you achieve a relief from your burdons. 

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Some of the modalities and tools I use are: 

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  • Empathic, validating and non-judgmental way of being with you in the room.

  • Trauma-informed 

  • IFS informed

  • EFT (Emotions Focused Therapy)

  • Family therapy 

  • Couples therapy (Gottman Method, EFT, IFS) 

  • Play, Sand and Art therapies

  • Family or systemic constellation 

Presentation and ages 

I have experience working with: 

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Children and teens (age 6 +)

Adults 

Couples 

Families 

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Presentations: 

Trauma

Relationships 

Life changes and transitions 

Self-esteem 

Decision making 

Family stress 

Anxiety 

ASD (L1-2) + ADHD 

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Ready to book an individual session? contact me to set up an introduction call, so we can get to know each other:
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Would you like more information about the upcoming workshops? 
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Get in touch

To book an introduction call or to register to a workshop:

Email: 

Call: 

I offer sessions from Saint Ives, Sydney, NSW or via Zoom

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Available sessions: 

1-hour individual counselling session 

1.5 hours of individual counselling or an individual constellation session

1.5 hours couple's counselling session 

1.5 hours family therapy session 

 

Private health fund rebates are available. 

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                                                                                                                               Contact me

Thanks for submitting. I will be in touch shortly.

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